Category: Metta4All

The Absurdity oF Attachment

0 Comments

The ABSURDITY of Attachment. Life Happens The intention of the workshop is to explore the value of humor in Buddhist practice. Observing the moments of stress and frustration that interfere

Read Full

On The Trail

0 Comments

On the trial Spring 1980, Sign of dog, rabbit and snake  on the trails behind my house. Summer 1990 Mornings, the coyotes  and I agree  not to look at each

Read Full

Breathing The World -Michael Shorb

0 Comments

Now my breathreturns to me like a preciousfriend who is always thereI breathe in codeand exhale the warmth of summerI inhale black and whiteand exhale the miracle of colormy exhaled

Read Full

The Formula and the Equations

0 Comments

This is an invitation for you to become more powerful in defining and manifestingyour own true happiness. The Formula for True Happiness is the foundation of stressreduction. The Equations can

Read Full