The ABSURDITY of Attachment. Life Happens The intention of the workshop is to explore the value of humor in Buddhist practice. Observing the moments of stress and frustration that interfere
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On the trial Spring 1980, Sign of dog, rabbit and snake on the trails behind my house. Summer 1990 Mornings, the coyotes and I agree not to look at each
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In 1957 I was introduced to Zen Buddhism by Alan Watts during televised classes from his studio at San Francisco State. This began the intrigue and interest in Buddhism, and
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Now my breathreturns to me like a preciousfriend who is always thereI breathe in codeand exhale the warmth of summerI inhale black and whiteand exhale the miracle of colormy exhaled
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Over the centuries, a great deal of material has been written about the destruction, sorrow, suffering, and trauma that are experienced as the consequences of war, abuse, illness, crime, family
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This is an invitation for you to become more powerful in defining and manifestingyour own true happiness. The Formula for True Happiness is the foundation of stressreduction. The Equations can
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