Using The Metta Map

METTA 4 ALL Using The Metta Map

When using the MettaMap, the intention is to illustrate how a person sees him or herself in all Three Levels of Intelligence at that moment in time.  The next step is to address the MettaMap with a precise intention relating to how or where the person would ideally like to be on the MettaMap.  It is with this intention that the individual navigates on the -either on his or her own, or with the assistance of a mentor or coach.