The ABSURDITY of Attachment. Life Happens The intention of the workshop is to explore the value of humor in Buddhist practice. Observing the moments of stress and frustration that interfere
Read FullOn the trial Spring 1980, Sign of dog, rabbit and snake on the trails behind my house. Summer 1990 Mornings, the coyotes and I agree not to look at each
Read FullIn 1957 I was introduced to Zen Buddhism by Alan Watts during televised classes from his studio at San Francisco State. This began the intrigue and interest in Buddhism, and
Read FullNow my breathreturns to me like a preciousfriend who is always thereI breathe in codeand exhale the warmth of summerI inhale black and whiteand exhale the miracle of colormy exhaled
Read FullOver the centuries, a great deal of material has been written about the destruction, sorrow, suffering, and trauma that are experienced as the consequences of war, abuse, illness, crime, family
Read FullThis is an invitation for you to become more powerful in defining and manifestingyour own true happiness. The Formula for True Happiness is the foundation of stressreduction. The Equations can
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