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The Absurdity oF Attachment

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The ABSURDITY of Attachment. Life Happens The intention of the workshop is to explore the value of humor in Buddhist practice. Observing the moments of stress and frustration that interfere

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On The Trail

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On the trial Spring 1980, Sign of dog, rabbit and snake  on the trails behind my house. Summer 1990 Mornings, the coyotes  and I agree  not to look at each

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Zen Buddhism

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In 1957 I was introduced to Zen Buddhism by Alan Watts during televised classes from his studio at San Francisco State.  This began the intrigue and interest in Buddhism, and

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Breathing The World -Michael Shorb

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Now my breathreturns to me like a preciousfriend who is always thereI breathe in codeand exhale the warmth of summerI inhale black and whiteand exhale the miracle of colormy exhaled

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International Association of Buddhist

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Over the centuries, a great deal of material has been written about the destruction, sorrow, suffering, and trauma that are experienced as the consequences of war, abuse, illness, crime, family

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The Formula and the Equations

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This is an invitation for you to become more powerful in defining and manifestingyour own true happiness. The Formula for True Happiness is the foundation of stressreduction. The Equations can

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