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- Using The Metta Map
- The Formula and the Equations
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Home
- Using The Metta Map
- The Formula and the Equations
About Us
- Barbara Wright, Ph.D.
- Education History
Blog
Contact
Shop
- Cart
- Checkout
- My account

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Email: Metta 4 All

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The MettaSystem™

"Now that you are on the road to True Happiness, which is your life’s journey, it is your turn to share this information by inviting others to join you on the Map. By practicing your new skills, your Field of Compassion will further expand, bringing you the abundant blessings of Gratitude over Greed and the Quality of Life you desire. It works."

The MettaSystem™

~Learn specific meditation skills to calm the nervous system. ~Learn to practice the “Power of the Pause”. ~Practice techniques to develop a solid foundation to support your own healing process and that of others. ~Decrease activation of chronic mental and physical trauma. ~Acquire tools to support the healing of traumatized individuals and families. ~Learn how to build trust in all relationships.

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