Work Shops

Metta Method Immersion

Explore the Formula for True Happiness

Stress Reduction Strategies

One Day Event
Time: 9am – 4pm

Individual Growth

Individual Growth with the Metta Method

The Power of the Pause a Time for Choosing

For individual who would like a personal metta experience you may have a Metta coach stand with you moving though you goals and intention for personal growth

Group Setting

Like Minded individuals

Personal Metta experience

Practice the Power of the Pause

Metta Book the Metta Map and The Equations are be available in our store and at the event.

Harmonious Family

Gaining Family Harmony with the Metta Method Weekend Workshop

Never Stand Alone Means Never Being Afraid.

Opportunity for families to explore the unique value of each family member, how to be supportive while attending the complex dimension of family dynamics

Relationships rise and fall on please and thank you

Families explore the value of each member

Examining complex dimensions of family dynamics

2 Parallel work shops Adults and Children (10 and over)
1st Day 9-4pm parents in one workshop and children in the other

2nd Day 9-12pm Family experiential integration

Metta Book the Metta Map. The Equations are available in our store and at the event.

Kids love Metta

Children Love the Metta

Freedom to grow with Kindness

Opportunity for parents to learn compassionate communication with their children and what it means for healthy relationship in their future. Both children and parents will learn the power of the pause, to breath and how to think about it differently, to be more skillful in their interactions there by reducing the stressors for both parent and child.

Growing with Kindness

Parents learn compassionate communication

Explore Equations for more skillful interaction

9-12pm

Series (Bullying, The Sensitive Child, The Child on Spectrum, The Class Clown)

This Class is offered a a single or series

Metta Book the Metta Map. The Equations are available in our store and at the event.

Compassionate Leaders

Leadership with Compassion Supports Success

Corporate/Start Up

2 Full Day Work Shop 9am-4pm

Take Away to have a foundation of a compassionate corporate culture tailored to your company

With the understanding that Kindness Is Cost Effective

Supports loyalty, with less absenteeism, higher productivity.

Metta Method restructure

Explore who’s running the show, or whats running the show. Using deep listening to find out what is real and what is true for you.

The with your insight we’ll coach you on the path to your next step

Reorganizing and visiting the strengths and deficits

Take away : a revitalized corporate structure and culture

Corporate | Small Business | Individuals

KINDNESS is cost effective

Kindness is Cost Effective

Metta Create a Productive Corporation

1 Day workshop
9-4pm

The statistical economic benefits of kindness in the work place and how does it get expressed in various cooperate cultures

Metta creates a productive corporation

The statistical economic benefits of kindness in the work place and how does it get expressed in various cooperate

Introduction to the Metta Method

The Intention of this workshop is to:

Explore The Formula for True Happiness ( what that means) Play wit the Equations that give directions on the True Happiness Path

Anyone interested in successful stress reduction strategies, which lead to conflict (mental, physical and spiritual) will benefit

.

The one day is 9-4pm with a lunch break Day Work Shops

Morning is educational, while the afternoon is experiential

Metta Book the Metta Map. and The Equations are available in our store and at the event.