Metta: The Map, The Formula, and The Equations, by clinical psychologist Dr. Barbara Wright, is the culmination of 30 years of private practice, study, and Buddhist meditation.

The Metta Method has been applied by Dr. Wright with private individual clients as well as fortune 500 businesses across the globe for over 15 years. It has also been employed with various population groups, including, students, legal professionals, educators, other therapists, and prison inmates serving life sentences. Get the first chapter for free by signing up below.

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